Sleep Better with Chiropractic Care
Getting enough sleep at night is vital to helping us make it through the next day. As you sleep, your body uses the time to rejuvenate itself, allowing you …
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Holiday Travels and Your Body
The holidays are the most wonderful time of the year, but they can also be a mess. Despite the holiday spirit, stores are crowded, the freeway is congested, and …
A Healthy Lifestyle & A Healthy Immune System
The immune system defends the body against various disease-causing microorganisms. However, it is not a perfect system, and certain lifestyle choices can cause our immune system to become weakened …
A Hands-On Approach to Arthritis Management
The pain, stiffness, and ongoing discomfort in your joints isn’t uncommon. The Arthritis Foundation reports 53 million Americans suffer from it. While many people believe it’s something only older …
Drug-Free Pain Control
In today’s day and age, when we experience pain we immediately assume that our body needs medication to feel better. While there is nothing wrong with taking over-the-counter and …
Road Trip POSTURE
A lot of people enjoy the idea of taking a family road trip with during the holidays. And while the open road can be a great opportunity to relax …
4 Tips for a Healthy Back
Life is better when your back and spine are pain-free! But, oftentimes, people do not consciously think about their spine on a daily basis; however, they quickly realize how …
Functional and Regenerative Medicine for Chronic Pain
Many of us suffer some form of pain and discomfort and though medication can help alleviate the symptoms, sometimes that isn’t enough. This is especially true for patients who …
Shoulder Pain: Causes, Treatment and Prevention
Shoulder pain is prevalent, and it can be gradual or abrupt. If something terrible happens to your shoulder, it may cause excruciating pain limiting movement. If you are experiencing …
Best Exercises for Low Back Pain
According to the American Physical Therapy Association, two-thirds of people in the US are likely to have lower back pain. If you are experiencing lower back pain, it may …