What is BHRT? Men and women naturally lose hormones throughout their lives, and the symptoms of hormonal imbalance can be debilitating. BHRT, or bioidentical hormone replacement, is a therapy …
Dieting can be a bit of a touchy subject for some people when it comes to making healthy decisions or losing weight. But why is it such a “trigger …
Ok, it doesn’t actually stand for that. It’s technically Alpha 2 Macroglobulin, but it is as close to a miracle treatment for arthritis as you are likely to find …
Getting enough sleep at night is vital to helping us make it through the next day. As you sleep, your body uses the time to rejuvenate itself, allowing you …
The holidays are the most wonderful time of the year, but they can also be a mess. Despite the holiday spirit, stores are crowded, the freeway is congested, and …
The immune system defends the body against various disease-causing microorganisms. However, it is not a perfect system, and certain lifestyle choices can cause our immune system to become weakened …
The pain, stiffness, and ongoing discomfort in your joints isn’t uncommon. The Arthritis Foundation reports 53 million Americans suffer from it. While many people believe it’s something only older …
In today’s day and age, when we experience pain we immediately assume that our body needs medication to feel better. While there is nothing wrong with taking over-the-counter and …
A lot of people enjoy the idea of taking a family road trip with during the holidays. And while the open road can be a great opportunity to relax …
Life is better when your back and spine are pain-free! But, oftentimes, people do not consciously think about their spine on a daily basis; however, they quickly realize how …